

Hydrate. Hydrate. Hydrate. Cold weather, warm showers, and turning on the heat can strip your skin of it's natural oils and moisture. Combat this winter phenomena by drinking lots of water and by applying moisturizer appropriate for your face and body. Your face is most exposed to the elements and you may need to switch to a more hydrating moisturizer or even add a masque to your skincare regime once or twice a week. Keep it simple - make sure your body lotion is handy to apply right after your shower and your hand cream is readily available throughout the day. A little bit of effort goes a long way to keep your skin supple, glowing and flake-free this winter.
Clean, Clean, Clean. You are tired and just want to go to bed. Stop. Take a few minutes to cleanse your skin and remove your make-up. Residual make-up and dirt can clog pores and cause breakouts. If you find yourself too sleepy, try a one-step face wipe like Kaia Naturals or clean your skin earlier in the night. Show off your clean fresh face or perhaps sport a fantastic treatment masque while you make dinner!
Exfoliate, Exfoliate, Exfoliate. There are many ways to exfoliate so choose your weapon. A dry brush, loofah sponge, or a body scrub will help increase your circulation, help detoxify your skin and peel away old rough skin. Also important in your facial routine once or twice a week - try a gommage or an enzyme based peel.
Use SPF. Even in the winter, protect your skin from sun damage. Try a moisturizer with built in SPF to save a step and don't go home without it.
Keep my hair fresh. People notice great hair. It doesn't have to be complicated or expensive, but maintaining the shape of your cut and keeping your colour fresh is key to a polished look. Work with your stylist to create a unique style and product regime that you can easily maintain and afford.
Wash Less. Condition More. Put aside the blow dryer once a week to give your hair a break. Try washing at night and tie up your slightly damp hair in a loose bun to dry over night with some nice soft curls to unravel in the morning. Same goes for shampooing - try every second day and if needed try a dusting powder or dry shampoo like Kevin Murphy Fresh Hair to revive your hair on the second day. Add in a weekly deep conditioning treatment - you don't necessarily need another product - just keep your daily conditioner on a little longer.
Exercise and get more sleep... Easy to say and not always the easiest to accomplish but getting more exercise and sleep is good for the body, soul and your skin. Add in a brisk daily walk or start taking the stairs to get your body in action. A few more hours of beauty sleep go along way to keep you looking healthy and ready to take on the world!
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