So what exactly is immunity?
Our Immune system is designed to equip our body with a means to defend itself from infection, protecting us from the effects of various viruses and germs. In fact, every germ our body defeats is recorded by our immune system to ensure a quick defeat should it encounter it again.
Having a strong immune response is an important part of staying healthy and strong and body therapy is a great way to promote a robust and responsive immune system.
How does body therapy affect immunity?
Research has shown that body treatments aid in reducing inflammation by increasing blood flow throughout the body, which also helps to flush toxins. By applying pressure on the body in a variety of ways, white blood cell activity increases, reducing the stress inducing hormone, cortisol, which tends to lower our immune response.
Massage and Immunity
Dry Brushing and Immunity
Hot/Cold Therapy and Immunity
Hydrotherapy and Immunity
Body Treatments and Immunity
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